Welcome to the Gym Floor!
Spirit is proud to offer a safe, clean, non-intimidating environment for members to exercise. Our gym floor welcomes a diversity of people - all ages, shapes and sizes. Come and experience the “buzz” that is Spirit Health Club Byron Bay.
Equipment
We feature a variety of some of the latest state-of-the-art strength and cardio equipment as well as some of the timeless essentials. Our equipment range is comprehensive and maintained regurlarly, we feature:
Cardio
- 6 x SportsArt Treadmills (4 with LCDs)
- 3 x SportsArt Elliptical Cross-Trainers (2 with LCDs)
- 8 x SportsArt Stationary Bikes (4 with LCDs
- 4 x Life Fitness Treadmills
- 2 x Life Fitness Elliptical Cross-Trainers
- 2 x Rowing Machines
Weights
- SportsArt Horizontal Leg Press
- SportsArt Seated Leg Extension
- SportsArt Lying Hamstring Curl
- SportsArt Ab Crunch
- SportsArt Pec-Deck
- SportsArt Preacher Curl Bench
- SportsArt Shoulder Press
- SportsArt Cable Lat Pulldown
- Calgym 45° Incline Leg Press
- Calgym Standing Calf Raise
- Calgym Pec Fly / Rear Delt Fly
- Calgym Chest Press
- Calgym Guided Lat Pulldown
- Galgym (Guided) Supported Row
- Life Fitness Cable Stack
- 3 flat benches
- 2 incline benches
- 1 decline bench
- 2 dedicated flat bench presses
- Dedicated Barbells from 10kg up to 45kg
- Dedicated Dumbells from 1kg up to 50kg
- Swiss Balls, Stretch Mats, Boxing Gloves, Skipping Ropes
- Foam Roller
Code of Conduct
We want to make sure we consistenltly make your workouts as enjoyable as possible. Therefore we ask that members please acknowledge the following:
- It is a requirement that all members bring a sweat towel to the gym. Please wipe down your equipment after use. If you do not have a towel, you will be asked to leave. Towel hire is available from reception for $2 per towel.
- When using gym equipment please be aware of other members. Invite or welcome the idea of “sharing a machine“. That is, allowing another member to use the equipment while you are resting.
- Excessive swearing, bad and/or dangerous behaviour will not be tolerated. We are a family gym and therefore you will be warned or asked to leave if we feel your behaviour is unnappropriate.
